A range of free regular weekly walks in parks across the borough for people of all abilities. All walks are led by trained volunteers and are 30 - 60 minutes long. Also, Nordic walking programme available, learn the technique and follow on sessions.
If you're over 60, a student or receiving benefits, allowances or other forms of support, you are probably eligible for generous discounts on a whole range of activities, exercise classes and leisure opportunities all over the borough.
Find out how we can help you get on your bike, including free lessons, a bike loan scheme and maintenance courses.
Offers include free cycle training and borrow a bike for a month for £10.
Lewisham ParkLife is a website that makes it easier for people to get involved in physical activity and easier to organise a range of activities in parks and open spaces.
Free, friendly, practical support and advice on medications to support is offered. The support is free and all medications are available on prescription. Clinics are held in GP Practices, pharmacies, Lewisham Hospital and in community venues.
Lewisham Stop Smoking Service have developed a quit tool that anyone who is registered with a Lewisham GP can use from their phone, tablet or PC. The tool is simple to use and helps to work out the best tgreatment for you to quit. To access the online stop smoking tool click the button below.
The Stop Smoking Service can arrane for you to have specialist support if you are: